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Fitness Instructing (Gym Based) NCFE Certificate Level 2 Course

This course is ideal for people who want to become Gym instructors. There are modules about how the body works, the components of fitness and principles of training, as well as a module on how to give gym instruction, using a variety of gym equipment. In the exercise and fitness knowledge module, you will learn about the bones and joints, muscles, energy systems, the cardio-respiratory system, components of fitness and principles of training.

In the gym instructor module, you will learn how to teach people to use a variety of gym equipment, including resistance machines, CV machines and free weights and how to lead a safe and effective warm-up and cool-down.

You will also study aspects of customer service and health and safety. Assessment is via a multi-choice theory exam, completion of worksheets and observation of gym instructing. The course is suitable for those working as Fitness Instructors who have few or no qualifications, employed adults who wish to change career and exercise and fitness enthusiasts who wish to become fitness instructors.

Click here for course details and start dates.

Come along to our enrolment event on the 8 January to enrol. Call 01270654654 or email for further information.

Monday, January 14, 2019 12:00 am
Cheshire College - South & West
Dane Bank Avenue
United Kingdom
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