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Qigong Workshop

Qigong - Health Breathing Excercises- Workshop in aid of the Dementia Appeal


 Qigong are the health breathing exercises which help you to relax and gain better health.


They are suitable for all levels of fitness and can be performed standing or sitting depending on the persons health.


We are holding this 50 minutes Qigong Workshop in aid of Mid Cheshire Hospitals Dementia Appeal.


Why not take an hour out of work and come and try this activity! We would look forward to seeing you there.


The session will consist of a gentle warm up followed by teaching the Foundation Qigong Excercises finishing with standing meditation in the Tai Chi Stance.


All you need to wear are loose comfortable clothing and flat soled trainers or light shoes.


 

Time
Tuesday, October 30, 2018 9:30 am - 10:30 am
Location
Yoxall Village Hall
Haslington
CW1 5QZ
Cheshire
United Kingdom
Marker
Capacity
40
Price
£5.00
Attachments
TaiChi.jpg (356.87 kb, 9 views)
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