info@sccci.co.uk   01270 504 700   Help
Sign Up SCCCI Portal helps you connect with your local business community.

Tai Chi & Qigong for Health & Wellbeing Course

 Why try Tai Chi & Qiqong?


Tai Chi is a wonderful low impact activity with proved health benefits suitable for all ages. You work at your own pace within each class and work to your own bodies ability.


Qigong are the health breathing exercises which help you to relax and gain better health.


This is a short three week beginners course to try the activity and see if it is right for you.


Some of the health benefits include improvements in:


Respiration


Circulation


Digestion


Joint and muscular disorders


Reduction in stress related disorders


Lowering of blood pressure


Reducing the risk of heart disease


 


 


 


 


 


 


 

Time
Wednesday, January 17, 2018 9:30 am - 10:30 am
Location
Yoxall Village Hall
64 Crewe Rd, Haslington
Crewe
CW1 5QZ
Cheshire
United Kingdom
Marker
Capacity
16
Price
£15.00
Activity Feed
Verification Code

There are no new feeds to view at this time.